While we all enjoy our indulgences (such as an afternoon tea of tea and rich, creamy cheese), we can’t live like that all the time. All things should be had in moderation, including our food indulgences. But healthy living doesn’t mean we have to live a life of deprivation. Today’s ...

In our previous two posts, we talked about some of the more common types of tea - such as black teas, green teas and oolongs - as well as some rarer teas, such as yellow teas. In today's post, we'll continue our tea talk, as well as introduce dark teas ...

When you can't drink tea, tisanes are a good alternative. Tisanes refer to 'teas' that are made without using the camellia sinensis plant. In other words, they're herbal or fruit-based teas. And there's more good news - many tisanes don't just taste good, they're good for your health as well! ...

If you've been to Japan, you may have seen this sight: a baby with a bottle drinking tea. In many parts of the world, tea isn't seen as something suitable for children, much less babies, because it contains caffeine. But could we be wrong? Is tea suitable for children? This ...